Whether you are juicing for general health, juicing for weight loss, or juicing to fight a specific illness, you will find that juicing is extremely beneficial for your health. I will provide you with ways to select the best Juicer, the best fruits, the freshest vegetables, and just generally make your juicing experience rewarding.
The very first thing you want to do is get durable juicer. I highly recommend the Breville Compact Juicer. I absolutely love this Juicer, by far it’s the best Juicer I ever used. The Breville JE200XL Compact Juice Fountain is cleverly designed to use fewer parts and take up less space than ordinary juicers. The machine is a solid performer whether juicing fruit or leafy vegetables. It’s also relatively easy to clean and uses components which are safe for your dishwasher (Reported by CNET). With this juicer you will not have to remove hard pits from fruits like peaches and cherries before sending them down the juicer. You don’t even have to worry about these pits destroying your juicers blades turning your happy purchase into a giant paperweight because it turns all fruit and veggies into a juice. The only thing I would say is to always peel your oranges and grapefruit because the peel is very bitter.
More people than ever before have discovered the great health and fitness benefits of juicing fresh fruits and vegetables. In order to get the most out of juicing it is important that you educate yourself, and learn about the different juices and the health benefits they provide.
Buying fruit and vegetables for your juicing can be easy by using all five senses to find the freshest produce to bring home. Squeeze it and feel if it’s too hard or too soft. Look it over for imperfections and then take it home and to Enjoy!
When you’re making a juice from dark, leafy greens, try adding in a little cucumber. Leafy greens tend to be quite strong and not taste all that great. If you add in cucumber, you won’t just hide the bad taste, but also add a delicious new flavor. Cucumber is also very nutritious, especially if you don’t peel it beforehand. You can almost always add fruit for sweetness and flavor, it suppress the very bitter flavors veggies possess.
Wheat grass is only is great for juicing but very potent so you will only need a small amount. Learning to enjoy wheat grass will provide your body with benefits from nourishing your kidneys, providing vitalization to your skin and body, and removing toxic metals from your body’s cells.
When you start making your own juices, try adding a vegetable in the mix that you tend to avoid. Vegetables that you do not like alone might end up tasting great to you when mixed in a juice with other flavors. This is a great way to get nutrients you otherwise wouldn’t
As we stated in before, my purpose here was to share with you the many aspects of juicing. I hope that the tips I have provided will serve useful on your juicing journey. Remember to start with the right tools, pick the recommend Juicer, produce, and over all have fun. You will see the health benefits of juicing before you know it.
-Your Natural Weight Loss Coach