I want to share a little bit about Healthy Weight Loss journey with you today, because I’m extremely passionate about it as a lifestyle. I’m a busy mother of 4, wife, swim and gymnastic mom who recently had a baby. Did I mention Preacher’s Wife, that just amped up “busy” by 20 degrees. I have gain over 100lbs when I became pregnant with my last child, which I always put on this kind of weight but it has always been a struggle for me to get back down and maintain it.
I wanted to try something different this time something that would give me optimal energy and success at the same time. Which mean have to a lifestyle change, a clean eating regimen. And I did it, with Grain-Free and guess what? So can you! My Grain Free Program will deliver ultimate benefits and help you reach your goal. The difference between us is that you have something I didn’t, a Health Coach, I had to research after research, read hecka material, then collaborate everything, which I had study to formulate a plan that would work best for me. I didn’t have a suggested meal plan or shopping list. I didn’t have anyone there to coach me and guide me, I wish I did! I struggle because I love sweets, paste, rice with gravy, (yall know the struggle) and cheesecake is my favorite along with all the other carbs that packed on the fat. I never really believed in a miracle pill, eat all you want and loss weight, yeah right. I believe in the natural approach, God created us from soil of the earth so, we must eat from what the soil produces. Gen. 1:29 And God said, Behold, I have given you every herb bearing seed, which is upon the face of all the earth, and every tree, in the which is the fruit of a tree yielding seed; to you it shall be for meat. This process works excellent with our bodies’ fresh fruit and vegetables, seeds, dairy free food and so forth. So why not sticks with what works, who knows us better than God!
Now, anyone that knows me, know how I feel about been overweight. I hate it! Not being able to fit into my clothes and dare to buy a larger size, now that wasn’t about to happen. So I basically went on this journey without any personable help all my strength came from above and now this very plan is available for you, and much more. So if I can do it so can you!!!!
I also want to let you know that doors are opening soon for my new program – Fierce Nu. In this program, I’ll coach you as you transition into a Grain-Free lifestyle. To find out more, here’s the link to the info page:
Grain-Free is super-hot right now, and there’s a reason for it. It works! Grain-Free helps people lose weight, detoxify their bodies, gain energy, prevent disease, and overcome illness! Not only do it burn fat but it restores the gut and helping to reduce it by 90%.
In a nutshell, Grain-Free “Paleo” is a “Back to the Bible Basics Lifestyle.” This means that it’s the same sort of lifestyle Bible father’s and mothers followed thousands of years ago, and is based off the idea of eating what you can find. The diet consists of mainly – nuts, seeds, fish, meat, fruits, and veggies.
But what about grains? In a Grain-Free diet, grains are not allowed, but why? Because they harm your body! They cause you to gain weight, cause allergic reactions in most people, increase inflammation in your body and actually put more toxins in it. They can cause problems with our blood sugar, blood pressure, and cholesterol.
By going grain-free and only consuming natural foods, you’re preventing toxins from entering your body, thereby boosting your health and immune system so that illness and disease stand no chance!
Hear My Story
Now, anyone that know me know how I feel about been overweight. I hate it! Not being able to fit into my clothes and dare to buy a larger size, now that wasn’t about to happen. So I basically went on this journey without any personable help all my strength came from above and now this very plan is available for you and much more. You are not alone I am here with you step by step. So if I can do it so can you!!!!
Here’s to a toxic-free life, fat burning “Body”!
NuBody by Bobbi
Your Health/Weight Loss Coach.